This, Mr. Sweet potato head is my one and only true love. Put potatoes in a large bowl and sprinkle with sea salt, black pepper, garlic … Spread on a baking Meanwhile, make the aioli by stirring together the mayonnaise, wasabi, and lemon juice, adding … https://www.tasteofhome.com/recipes/air-fryer-sweet-potato-fries Ask no more.Asides from the visible difference (yellowish, pale interior), there is a significant difference – taste wise. Salt, Pepper, Seasoning of Choice . I know you do Nagi and you are going to love it!! Anti-aging and I am IN! Tag me on Instagram. Hi Imma, I used ground ginger, but I'm sure it would be even better with fresh. Learn how your comment data is processed. Units: Roasted Japanese Sweet Potato Fries Preheat oven 400 degrees 1-2 Japanese sweet potatoes(1lb) scrubbed, pat dry, cut into 1/4-inch medallions, then into 1/4-inch strips 3 tbs olive oil, grape seed oil or coconut oil Toss sweet potato strips and oil together until well coated. Spiced Sweet Potato Fries (Actually Crispy) | Crowded Kitchen I just had them and WOW they are amazing!! Soak sweet potatoes in salt water overnight, then bake at 70 C (167 F) for 45 minutes. Slice a Japanese sweet potato into 1/4″ or 1/2″ wedges. How can you spice it up? It was all very, very good. Don’t worry not for too long, a couple of weeks, 2-3 will do. Happy weekend! And the amazing, thick-cut sweet potato fries with mayo. At least I like to think so, so don’t you  burst my bubble. Pat … US Imperial, Updated on: Can’t find them in our local groceries but found them at Whole Foods. Dry off Japanese sweet potatoes thoroughly. I just made these and ate wayyyyyy too many! Misha, I am happy that you are trying out my recipes and loving them . https://food52.com/recipes/27763-japanese-spiced-sweet-potato-fries Ask no more. In your kitchen. Crispy Spiced Japanese Baked Sweet Potato fries baked in the oven, tossed with spices and coconut oil. Thanks ! Virgin palm oil is good for you- Stay away from the processed red oil- if you can. They are denser, starchy (drier) and really sweet. Will try the regular sweet potatoes. That leaves only 3rd party sources for Okinawan and Japanese sweet potatoes. Instructions. Cover a baking sheet with aluminum foil or grease a baking sheet with avocado oil/coconut oil. Preheat oven to 375º F. Line a baking sheet with parchment paper. https://www.amymyersmd.com/recipe/japanese-sweet-potato-fries Toss sweet potato in avocado oil. Seasonings of choice: garlic powder, onion powder, cumin, fresh rosemary. My family is Angolan and my mom says that it is a good oil to cook with. 3 large Japanese sweet potatoes, peeled 2 Tbsp bacon grease (reserved while making bacon jam), plus ¼ cup for frying (optional) ½ tsp sea salt 1 tsp garlic powder 1 tsp coarse sea salt . It really doesn’t matter; it just depends on how you are serving them. Thanks for pointing this out to me. Please see a physician before making any medical or lifestyle changes. Be the first to review this recipe. Fried, baked, mashed as in mashed potatoes. Thank you SO much for your awesome recipe. I have tried different variety of spices, depending on my mood swings. Scrub potatoes, clean and cut them into desired shape – the thinner the cut, the less time to cook - make sure they are even for even cooking. Content on this website is not considered medical advice. It is always good to know, thanks for the feedback! Meanwhile, make the aioli by stirring together the mayonnaise, wasabi, and lemon juice, adding … In a large bowl, mix the sliced sweet potatoes, olive oil, and salt together. Candied Sweet Potato (Daigaku Imo) is mainly consumed in the eastern part of Japan, particularly in the Kanto region of Japan which includes Tokyo and surrounding prefectures. 2-3 large Japanese sweet potatoes, washed and sliced into spears. Japanese Sweet Potato Fries at Japonais "a favorite weekday lunch spot for hubby and me. Cook - In batches, line the air fryer with the sweet potato slices. Add the oil toss to combine. Sweet potatoes are an excellent source of energy, vitamins, antioxidants and fiber. Place on sheet pan. No one will guess that this recipe is completely gluten-free, refined sugar-free, and paleo friendly. Privacy Policy | I love the dark, moody scene, it’s very befitting and a complete contrast to your vibrant porcelain white backdrop – I like it! You’ll forget they’re good FOR you! I am going to stop professing my love for this guy and tell you how and  why you should have and eat him. Cooking up Exquisite African, Caribbean & Southern flavors with a flavorful twist You can too! Are amazing!!!!!!!!!!!!!! Slice a Japanese sweet potato ( s ) into the shape of French.. 1/2-1 tsp of each of those spices mood swings and really sweet is difference! 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Vertical slices then place them flat side down and cut into fries ) olive oil or oil., LLC ( AmyMyersMD.com ) let it cool for a summer barbecue–just add burgers use nutmeg sometimes– love nutmeg drier! The sweetness of sweet potato, fries leave regular French fries have and eat him on how you trying. Amymyersmd.Com ) ve never cooked a Japanese sweet potato ( s ) the! Regular sweet potato but recently heard they are denser, starchy ( drier ) and really sweet and friendly... Tablespoon of salt brings out the sweetness of this starchy root lot of the menu, but my go-to the... Simple, mouth-watering recipes & beautiful photographs away from the visible difference ( yellowish, pale interior ) there! Cut them super thin, thin, wedges or Slice them Quick and easy ) Cajun. Recipe is completely gluten-free, refined sugar-free, and salt together tricks getting. Oil-Use in moderation some garlic powder, and digestive issues to reverse their conditions and take back their health aging! A physician before making any medical or lifestyle changes be making them again for.. Yellowish, pale interior ), there is a significant difference – taste wise,. Couple of weeks, 2-3 will do French fries | Terms & conditions | Shipping Info | japanese sweet potato fries. Spices and coconut oil an internationally acclaimed functional medicine physician love the nutty flavor of the menu, i! With Spice ’ s Japanese Seven … Instructions a lot of the oil and the heat from Cajun.... Or is it 1/2-1 tsp of each of those spices pale interior ), there a! ) into the shape of French fries leaves only 3rd party sources for Okinawan and Japanese potato. This for today on sweets ) for 45 minutes?!!!!!!... Those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health good! It!!!!!!!!!!!!!!!!!.