See more ideas about Slimming world syns, Slimming world, Slimming world recipes. Brown sauce - 1 syn. Low Syn Sausages; Low Syn Crisps; ... Chicken and veg stir fry with oyster sauce and rice - 1 syn. Finely chop white or red cabbage, grate a little carrot and mix with 1 tsp full fat mayonnaise (2 Syns) and 2 tblsps fat free thick Greek yogurt. Mar 12, 2017 - Aldi pasta and sauce slimming world syn values. Low Syn Beef Lasagne - the best Slimming World lasagne you will ever taste, with a proper white sauce, rich meat sauce and cheesy goodness. Aldi - Slimming World Syns - Aldi Tomato Sauce 4tbsp (2 Syns) Serving Size : 4 Tbsp. Aldi Stonemill Garlic, Herbs & Tomato Seasoning Grinder- Syn Free Aldi Stonemill Shake n Sprinkle, Peri Peri Rub – Syn Free Aldi Stonemill Shake n Sprinkle, Seasonal All – Syn Free Aldi Tomato Puree – Syn Free Aldi Quixo Stock Cubes (All Varieties) – Syn Free, Aldi Bramwells Barbecue Seasoning (30g sachet) – 4.5 Syns Aldi Bramwells Chinese Seasoning (30g sachet) – 5 Syns Aldi Bramwells Marinade in a Bag, Peri Peri (250g pouch) – 5.5 Syns Aldi Bramwells Summer Lemon & Herb Seasoning Mix (30g sachet) – 5.5 Syns Aldi Stonemill Chip Seasoning (1 level tsp) – 0.5 Syn Aldi Stonemill Curry Spice Blend, Madras (1 level tsp) – 0.5 Syn Aldi Stonemill Curry Spice Blend, Tikka (1 level tsp) – 0.5 Syn Aldi Stonemill Shake n Sprinkle, Cajun Seasoning (1 level tsp) – 0.5 Syn Aldi Stonemill Shake n Sprinkle, Chicken Seasoning (1 level tsp) – 0.5 Syn Aldi Stonemill Shake n Sprinkle, Fajita Seasoning (1 level tsp) – 0.5 Syn Aldi Stonemill Shake n Sprinkle, Pulled Pork Seasoning (1 level tsp) – 0.5 Syn Aldi Stonemill Shake n Sprinkle, Spanish Seasoning (1 level tsp) – 0.5 Syn Aldi Stonemill Shake n Sprinkle, Steak Seasoning (1 level tsp) – 0.5 Syn Aldi Stonemill Squeezy Ginger (2 level tbsp) – 0.5 Syn Aldi Stonemill, Chopped Garlic with Oil (1 level tbsp) – 1 Syn, Aldi Corale No Added Sugar Baked Beans, canned – Syn Free Aldi Corale No Added Sugar Baked Beans, canned – Syn Free Aldi Corale Premium Baked Beans in Tomato Sauce, canned 425g can – Syn Free Aldi Corale Premium Baked Beans in Tomato Sauce, canned 425g can – Syn Free Aldi Everyday Essentials Baked Beans in Tomato Sauce, canned – Syn Free Aldi Ocean Rise Mackerel in Tomato Sauce, canned – Syn Free Aldi Ocean Rise Pink Salmon, canned – Syn Free Aldi Ocean Rise Red Salmon, canned – Syn Free Aldi Ocean Rise Salmon Fillets in Chilli & Lemon Tomato Sauce, canned – Syn Free Aldi Ocean Rise Sardines in Tomato Sauce, canned  – Syn Free Aldi Ocean Rise Tuna Chunks in Brine, canned – Syn Free Aldi Sweet Harvest Baby Whole Carrots, canned – Syn Free Aldi Sweet Harvest Butter Beans in Water, canned – Syn Free Aldi Sweet Harvest Chopped Tomatoes, canned 400g can – Syn Free Aldi Sweet Harvest Chunky Chopped Tomatoes with Herbs, canned 400g can – Syn Free Aldi Sweet Harvest Garden Peas, canned – Syn Free Aldi Sweet Harvest Mixed Beans in Water, canned – Syn Free Aldi Sweet Harvest Mushy Peas, canned – Syn Free Aldi Sweet Harvest Premium Chunky Chopped Tomatoes, canned 400g can  – Syn Free Aldi Sweet Harvest Processed Peas, canned – Syn Free Aldi Sweet Harvest Red Kidney Beans, canned – Syn Free Aldi Sweet Harvest Small New Potatoes, canned – Syn Free Aldi Sweet Harvest Sweetcorn, canned – Syn Free, Aldi Bilash Chickpea Dahl (400g can) – 1.5 Syns Aldi Bilash Vegetable Curry, Chickpea Dahl in a Spicy Tomato & Onion Sauce (400g can) – 1 Syns Aldi Black Cherries in Kirsch 380g jar (95g serving) – 4 Syns Aldi Corale Spaghetti in Tomato Sauce (100g) – 0.5 Syns Aldi Delicious Desserts Evaporated Milk, canned (1 level tbsp) – 1 Syns Aldi Everyday Essentials Spaghetti Hoops in Tomato Sauce, canned (100g) – 0.5 Syns Aldi Hunters Bockwurst Sausages, canned 5 pack (50g each) – 5 Syns Aldi Machries Dill Mustard 310g jar (1 level tsp) – 0.5 Syns Aldi Machries Hot Beetroot Chutney 310g jar (1 level tbsp) – 1.5 Syns Aldi Ocean Rise Tuna Flakes with Sundried Tomato & Basil Dressing, canned (85g can) – 2 Syns Aldi Sandwich Paste, Beef 75g jar (1 level tbsp) – 1.5 Syns Aldi Sweet Valley Fruit Cocktail in Juice, canned (per 100g) – 1.5 Syns Aldi Sweet Valley Fruit Cocktail in Light Syrup, canned (per 100g) – 3 Syns Aldi Sweet Valley Pear Halves in Natural Juice, canned (per 100g) – 2 Syns Aldi Sweet Valley Pineapple Slices in Pineapple Juice, canned (per 100g) – 2.5 Syns, Aldi Emporium Quark, Fat Free – Syn Free Aldi Glen Lochy Cottage Cheese with Pineapple, Low Fat – Syn Free Aldi The Cheese Emporium Cottage Cheese with Onion & Chive, Low Fat – Syn Free Aldi The Cheese Emporium Natural Cottage Cheese – Syn Free, Aldi Ardagh Grated Irish Cheese, Reduced Fat 250g pack (25g) – 4 Syns Aldi Ardagh Lighter Mature Red Cheese Slices 10 pack (20g slice) – 3 Syns Aldi Bavarian Soft Cheese with Garlic & Herbs 150g pack (25g) – 5.5 Syns Aldi Cowbelle Cheese Triangles 8 pack (17.5g each) – 2.5 Syns Aldi Cowbelle Light Cheese Triangles 8 pack (17.5g each) – 1.5 Syns Aldi Cucina Italian Grated Cheese (25g) – 6 Syns Aldi Emporium Vanilla Quark (250g pot) – 4.5 Syns Aldi Everyday Essentials Cheese Singles 10 pack (20g slice) – 3 Syns Aldi Lyttos Cheese Cubes in Oil with Olives, chilled 375g pack (25g) – 3.5 Syns Aldi Lyttos Cheese Cubes in Oil with Red Pepper & Chilli, chilled 375g pack (25g) – 3.5 Syns Aldi Lyttos Cheese Cubes in Oil, chilled 375g pack (25g) – 4 Syns Aldi Soft Cheese with Garlic & Herbs, Reduced Fat (25g) – 2 Syns Aldi Specially Selected Blue Cheese Burger Melts, chilled 4 pack (25g slice) – 5 Syns Aldi Specially Selected Continental Cheese Selection, Brie De Meaux (25g) – 3.5 Syns Aldi Specially Selected Continental Cheese Selection, Roquefort (25g) – 5 Syns Aldi Specially Selected Continental Cheese Selection, St Paulin (25g) – 3.5 Syns Aldi Specially Selected Continental Cheese Selection, Taleggio (25g) – 4 Syns Aldi Specially Selected Double Gloucester Cheese (25g) – 5 Syns Aldi Specially Selected Farmhouse Blue Cheese (25g) – 5 Syns Aldi Specially Selected Lancashire Cheese (25g) – 5 Syns Aldi Specially Selected Mature Cheddar Cheese Bake with Cider, chilled 150g pack (37.5g serving) – 5.5 Syns Aldi The Cheese Emporium Breaded Goats Cheese, chilled 8 pack (25g each) – 4 Syns Aldi The Cheese Emporium Breaded Mozzarella Sticks, chilled 10 pack (25g each) – 4 Syns Aldi The Cheese Emporium Cheddar, all varieties (25g) – 5 Syns Aldi The Cheese Emporium Cheese Singles 10 pack (20g slice) – 2 Syns Aldi The Cheese Emporium Cheese Singles 10 pack (3 x 20g) – 6 Syns (Or Healthy Extra) Aldi The Cheese Emporium Cheese Slices, Lighter 8 pack (2 x 25g) – 5 Syns (Or Healthy Extra) Aldi The Cheese Emporium Cheese Slices, Lighter 8 pack (25g slice) – 2.5 Syns Aldi The Cheese Emporium Cheese Triangles, Lighter (17.5g each) – 1.5 Syns Aldi The Cheese Emporium Cheese Triangles, Lighter (4 x 17.5g) – 5.5 Syns (Or Healthy Extra) Aldi The Cheese Emporium Double Gloucester with Onion & Chives (25g) – 5.5 Syns Aldi The Cheese Emporium Edam Cheese Slices 12 pack (21g slice) – 3.5 Syns Aldi The Cheese Emporium Flavoured Mini Brie, Blue (25g) – 5.5 Syns Aldi The Cheese Emporium Flavoured Mini Brie, Chilli (25g) – 5.5 Syns Aldi The Cheese Emporium Flavoured Mini Brie, Garlic & Herbs (25g) – 5.5 Syns Aldi The Cheese Emporium Fromage de Chevre (25g) – 4 Syns Aldi The Cheese Emporium Full Fat Soft Cheese (25g) – 3 Syns Aldi The Cheese Emporium Full Fat Soft Cheese with Garlic (25g) – 3 Syns Aldi The Cheese Emporium Full Fat Soft Cheese with Herbs (25g) – 3 Syns Aldi The Cheese Emporium Full Fat Soft Cheese with Paprika (25g) – 3 Syns Aldi The Cheese Emporium Garlic Roule (25g) – 4 Syns Aldi The Cheese Emporium Grated Mozzarella (25g) – 3.5 Syns Aldi The Cheese Emporium Greek Style Salad Cheese (25g) – 3.5 Syns Aldi The Cheese Emporium Lighter Mature Grated Cheddar Cheese (25g) – 4 Syns Aldi The Cheese Emporium Lighter Soft Cheese (25g) – 2 Syns Aldi The Cheese Emporium Lighter Soft Cheese, Garlic & Herbs (25g) – 2 Syns Aldi The Cheese Emporium Low Fat Cottage Cheese with Pineapple (300g pot) – 2.5 Syns Aldi The Cheese Emporium Mature Cheese, Lighter (25g) – 4 Syns Aldi The Cheese Emporium Mature Cheese, Lighter (40g) – 6 Syns (Or Healthy Extra) Aldi The Cheese Emporium Mature Grated Cheddar Cheese (25g) – 5 Syns Aldi The Cheese Emporium Mini Mild Cheddar Sticks 6 pack (20g each) – 4 Syns Aldi The Cheese Emporium Onion & Chive Cheddar Slices 7 pack (20g slice) – 4 Syns Aldi The Cheese Emporium Orkney Mild/Dark Smoked Cheddar Cheese (25g) – 5 Syns Aldi The Cheese Emporium Plain Goats Cheese (25g) – 3 Syns Aldi The Cheese Emporium Ripening Brie (25g) – 3.5 Syns Aldi The Cheese Emporium Smoked Cheese Slices, Bavarian Style, 10 pack (20g slice) – 3.5 Syns Aldi The Cheese Emporium Smokey Cheddar Cheese (25g) – 4.5 Syns Aldi The Cheese Emporium Smokey Cheddar Slices 7 pack (20g slice) – 4 Syns Aldi The Cheese Emporium Spicy Mex Cheddar Cheese (25g) – 5 Syns Aldi The Cheese Emporium Spicy Mex Cheddar Cheese Slices 7 pack (20g slice) – 4 Syns Aldi The Cheese Emporium White Stilton with Cranberries (25g) – 5 Syns Aldi The Cheese Emporium White Stilton with Date & Orange (25g) – 4.5 Syns, Aldi Comeragh Sparkling Flavoured Water, All Varieties – Syn Free Aldi Comeragh Still Flavoured Water, All Varieties – Syn Free Aldi Everyday Essentials Diet Lemonade – Syn Free Aldi Vive Cherry Cola, No Added Sugar – Syn Free Aldi Vive Cola Xtreme Taste, No Added Sugar – Syn Free Aldi Vive Cream Soda, No Added Sugar – Syn Free Aldi Vive Diet Cola – Syn Free Aldi Vive Diet Pink Lemonade – Syn Free Aldi Vive Fruit Crush Drink, No Added Sugar – Syn Free Aldi Vive Ginger Beer, No Added Sugar – Syn Free Aldi Vive Grape Soda, No Added Sugar – Syn Free Aldi Vive Orange & Pomegranate Soda with Sweeteners  – Syn Free Aldi Rio DOro Peach, Camomile & Green Tea – Syn Free Aldi Rio DOro Watermelon, Coconut & White Tea – Syn Free Aldi Vive Sparkling Lychee & Strawberry Twist, No Added Sugar – Syn Free Aldi Vive Sparkling Morello Cherry, No Added Sugar  – Syn Free Aldi Vive Tropical Blast, No Added Sugar – Syn Free Aldi Vive Zero Lemon – Syn Free, Aldi Alcafe Hot Chocolate Light (10g sachet) – 2 Syns Aldi Alcafe Hot Chocolate Light, Mint (10g sachet) – 2 Syns Aldi Choceur Instant Hot Chocolate Drink (1 level tsp) – 1 Syns Aldi Choceur Instant Hot Chocolate Drink, Light (11g serving) – 2 Syns Aldi Del Rivo Apple & Mango Juice, not from concentrate, chilled (250ml) – 6 Syns Aldi Del Rivo Apple & Raspberry Juice Drink, from concentrate, chilled (250ml) – 6.5 Syns Aldi Del Rivo Apple Juice, from concentrate, chilled (250ml) – 6 Syns Aldi Del Rivo Apple Juice, not from concentrate, chilled (250ml) – 5.5 Syns Aldi Del Rivo Cranberry Juice, chilled (250ml) – 6 Syns Aldi Del Rivo Orange Juice with Bits, from concentrate (250ml) – 6 Syns Aldi Del Rivo Orange Juice with Bits, not from concentrate, chilled (250ml) – 5.5 Syns Aldi Del Rivo Pineapple Juice, from concentrate, chilled (250ml) – 6.5 Syns Aldi Del Rivo Pressed Apple Juice, not from concentrate, chilled (250ml) – 5.5 Syns Aldi Del Rivo Pressed Orange & Mango Juice, not from concentrate, chilled (250ml) – 5 Syns Aldi Del Rivo Smooth Orange Juice, from concentrate (250ml) – 6 Syns Aldi Del Rivo Smooth Orange Juice, not from concentrate, chilled (250ml) – 6 Syns Aldi Del Rivo Tropical Juice Drink, from concentrate, chilled (250ml) – 6.5 Syns Aldi Dominion Sugar Free Sweets, Cola 44g box (3.2g each) – 0.5 Syns Aldi Everyday Essentials Apple Juice, from Concentrate, chilled (250ml) – 6 Syns Aldi Everyday Essentials Orange Juice, Smooth, from Concentrate, chilled (250ml) – 5.5 Syns Aldi Everyday Essentials Value Orange Juice (250ml) – 6 Syns Aldi Featherweight Wine Drink, Made with Merlot, 5.5% vol (125ml) – 3 Syns Aldi Featherweight Wine Drink, Made with Merlot, 5.5% vol (175ml) – 4 Syns Aldi Featherweight Wine Drink, Made with Merlot, 5.5% vol (250ml) – 6 Syns Aldi Featherweight Wine Drink, Made with Pinot Grigio, 5.5% vol (250ml) – 5.5 Syns Aldi Featherweight Wine Drink, Made with Sauvignon Blanc, 5.5% vol (175ml) – 4 Syns Aldi Pressd Cold Pressed Juice, Wow Blue, chilled (250ml) – 5.5 Syns Aldi Pressd Cold Pressed Juice, Wow Blue, chilled (250ml) – 5.5 Syns Aldi Pressd Cold Pressed Juice, Wow Green, chilled (250ml) – 5.5 Syns Aldi Pressd Cold Pressed Juice, Wow Green, chilled (250ml) – 5.5 Syns Aldi Pressd Cold Pressed Juice, Wow Orange, chilled (250ml) – 5 Syns Aldi Pressd Cold Pressed Juice, Wow Orange, chilled (250ml) – 5 Syns Aldi Red Thunder Energy Drink, Regular (250ml) – 5.5 Syns Aldi Red Thunder Energy Drink, Tropical (250ml) – 6 Syns Aldi Rio DOro Apple & Elderflower Juice Drink (250ml) – 1 Syns Aldi Rio DOro Apple Juice (200ml carton) – 4.5 Syns Aldi Rio DOro Apple Juice (250ml) – 5.5 Syns Aldi Rio DOro Cranberry & Blackcurrant Juice Drink (250ml) – 7 Syns Aldi Rio DOro Cranberry & Raspberry Juice Drink (250ml) – 7.5 Syns Aldi Rio DOro Cranberry Juice Drink (250ml) – 7 Syns Aldi Rio DOro Cranberry Juice Drink, Light, No Added Sugar (250ml) – 1 Syns Aldi Rio DOro Exotic Juice Drink (250ml) – 5.5 Syns Aldi Rio DOro Forest Fruit Juice Drink (250ml) – 6 Syns Aldi Rio DOro Juiced Orange & Passion Fruit Juice Drink (250ml) – 1.5 Syns Aldi Rio DOro Orange Juice 6 pack (200ml carton) – 4.5 Syns Aldi Rio DOro Orange Juice 6 pack (250ml carton) – 6 Syns Aldi Rio DOro Pineapple Juice Drink (250ml) – 7 Syns Aldi Rio DOro Pomegranate Juice Drink (250ml) – 6 Syns Aldi Rio DOro Tropical Juice Drink, No Added Sugar (250ml) – 3 Syns Aldi Rio DOro White Grape & Peach Juice Drink (250ml) – 4 Syns Aldi Specially Selected Freshly Squeezed Apple Juice (250ml) – 7.5 Syns Aldi Specially Selected Freshly Squeezed Orange Juice (250ml) – 6.5 Syns Aldi Sun Quench 50% Apple & Mango High Juice Squash, No Added Sugar, undiluted (50ml) – 0.5 Syns Aldi Sun Quench 50% Orange High Juice Squash, No Added Sugar, undiluted (50ml) – 1 Syns Aldi Sun Quench 50% White Grape & Peach High Juice, No Added Sugar, undiluted (50ml) – 0.5 Syns Aldi Sweet Valley Fruit Cocktail in Juice, canned (per 100g) – 1.5 Syns Aldi Sweet Valley Peach Snack Pots in Juice 4 pack (125g pot) – 4.5 Syns Aldi Sweet Valley Pear Halves in Natural Juice, canned (per 100g) – 2 Syns Aldi Sweet Valley Pineapple Slices in Pineapple Juice, canned (per 100g) – 2.5 Syns Aldi Vive Premium Cola (250ml) – 5.5 Syns Aldi Vive Premium Cola (330ml can) – 7 Syns,
Chickpea Dhal average portion (360g serving) 5 syns . Morrisons Meal combos Easy and low syn meal combos available in Morrisons. Four Seasons 100% Natural Raspberries. 1 syn per half pack . Sprinkle over the Parmesan. Veggie fans can also go for the Slim Well Sweet Potato Curry, a tasty combination of juicy sweet potatoes with red peppers and spinach in an aromatic curry sauce. White Fish Fillets, frozen 6 pack pulled chicken breast, ready cooked frozen 300g pack Low Syn: Iceland italian style pasta salad, chilled 350g pack, 4 syns Cook from frozen chicken and chorizo kebabs – 2 syns per kebab Iceland slow cook pulled pork in bbq sauce, froen 4 pack, 100g pack – 2 syns Using your HexB (60g of cooked bread mix) and your HexA (40g of grated Mozzarella) as well as the very delicious syn free pizza sauce that I’ve concocted, as well as whatever syn free toppings you like, you can create pizza that will not only keep you on track for weight loss, but would actually be viable if you’re doing an SP day! As most of you know Slimming World are refusing to release the Syns of the new Slimfree meals.. so these are worked out by myself and are not 100% but as close as I can get. Chicken Show More. Aldi’s Slim Well Three Bean and Vegetable Chilli, is a mixed bean hearty vegetable chilli with red peppers, tomatoes, onion and courgette. Chicken & Sweetcorn Noodles (54g pot) – 1.5 Syns Aldi Cupshotz Pasta Snack, Chicken, made up as directed, dried (54g sachet) – 2 Syns Aldi Cupshotz Pasta Snack, Tomato & Herb, dried (64g sachet) – 1.5 Syns Aldi Four Seasons Golden Vegetable Rice, Microwaveable, frozen (200g pack) – 1 Syns Aldi Make in Minutes Pasta & Sauce, Tomato, Onion & Herb, excluding butter (115g pack) – 3 Syns Aldi Snack Noodle Pot Chicken & Mushroom (90g pot) – 6.5 Syns Aldi Snack Noodle Pot Spicy Curry (90g pot) – 6.5 Syns Aldi Specially Selected Mushroom Rice, chilled 300g pack (150g serving) – 3.5 Syns Aldi Specially Selected Pilau Rice, chilled 300g pack (150g serving) – 2 Syns Aldi Worldwide Foods Classic Basmati Rice (250g pouch) – 1.5 Syns Aldi Worldwide Foods Classic Egg Fried Rice (250g pouch) – 3 Syns Aldi Worldwide Foods Classic Long Grain Rice (250g pouch) – 1 Syns Aldi Worldwide Foods Classic Pilau Rice (250g pouch) – 1.5 Syns Aldi Worldwide Foods Classic Wholegrain Rice (250g pouch) – 2 Syns Aldi Worldwide Foods Rice & Grains, Long Grain Brown Rice (250g pouch) – 2.5 Syns Aldi Worldwide Foods Rice & Grains, Wholegrain & Quinoa (220g pouch) – 3 Syns. Tartare sauce - 2.5 syns. Jan 9, 2020 - Find Slimming World low syn snacks you will love! Refer to the slimming world official documentation for accurate and up to date information. Feb 28, 2016 - Aldi pasta and sauce slimming world syn values. ... Ready to Cook Chicken Breasts with Green Thai Style Sauce, chilled (138g … Special Diet. Food And Drink. Hard boil an egg. Find the calories in over 300,000 US foods. (adsbygoogle = window.adsbygoogle || []).push({});
, Aldi Everyday Essentials Peas, frozen 907g pack – Syn Free Aldi Everyday Essentials Prawns, frozen 200g pack – Syn Free Aldi Four Seasons 100% Natural Fruit, Blueberries, frozen 300g pack – Syn Free Aldi Four Seasons 100% Natural Fruit, Summer Fruits, frozen 500g pack – Syn Free Aldi Four Seasons Black Forest Fruits, frozen – Syn Free Aldi Four Seasons Farm Fresh Single Steam Vegetable Bags, frozen – Syn Free Aldi Four Seasons Garden Peas, frozen 1kg pack – Syn Free Aldi Four Seasons Mango Chunks, frozen 300g pack – Syn Free Aldi Four Seasons Micro Steam, Cauliflower Rice, frozen 400g pack – Syn Free Aldi Four Seasons Mini Corn Cobs, frozen 750g pack – Syn Free Aldi Four Seasons Petit Pois, frozen 700g pack – Syn Free Aldi Four Seasons Pineapple Chunks, frozen 300g pack – Syn Free Aldi Four Seasons Pitted Cherries, frozen 350g pack – Syn Free Aldi Four Seasons Raspberries, frozen 300g pack – Syn Free Aldi Four Seasons Steam Microwave Veg Bowl, Green Veg, frozen – Syn Free Aldi Four Seasons Steam Microwave Veg Bowl, Mixed Veg, frozen – Syn Free Aldi Four Seasons Steam Microwave Veg Bowl, Steam Sprouts, frozen – Syn Free Aldi Four Seasons Sweetcorn, frozen 900g pack – Syn Free Aldi Four Seasons Whole Green Beans, frozen 1kg pack – Syn Free Aldi Maes Kitchen Meat Free Chicken Style Pieces, frozen 300g pack – Syn Free Aldi Maes Kitchen Meat Free Mince, frozen 454g pack – Syn Free Aldi Northern Catch Lemon & Dill Salmon Fillets, frozen – Syn Free Aldi Northern Catch Salmon Fillets, frozen – Syn Free Aldi Oakhurst 100% Chicken Breast Fillets, frozen 700g pack – Syn Free Aldi Oakhurst Cooked Sliced Chicken Breast Pieces, Defrost & Eat, frozen – Syn Free Aldi Specially Selected Lobster Tails, frozen 283g pack – Syn Free Aldi Specially Selected New Zealand Venison Steaks, frozen – Syn Free Aldi Specially Selected Whole Sea Bream, frozen – Syn Free Aldi The Fishmonger Premium Salmon Portions, Boneless, frozen – Syn Free Aldi The Fishmonger Seafood Selection, frozen – Syn Free Aldi The Fishmonger Wild Pink Salmon Fillets, Skinless & Boneless, frozen 5 pack – Syn Free, Aldi Bucklers Buffalo, Tomato & Basil Burgers, frozen (110g each) – 0.5 Syns Aldi Bucklers Venison Sausages, frozen 6 pack (60g each) – 1.5 Syns Aldi Bucklers Wild Boar & Apple Burgers, frozen (110g each) – 1.5 Syns Aldi Champion Potato Croquettes, frozen (each baked) – 1.5 Syns Aldi Champion Potato Waffles, frozen 12 pack (52g each) – 2.5 Syns Aldi Everyday Essentials Yorkshire Puddings, frozen 15 pack (17.3g each) – 2.5 Syns Aldi Four Seasons Golden Vegetable Rice, Microwaveable, frozen (200g pack) – 1 Syns Aldi Four Seasons Indian Inspired Rice, frozen (200g pack) – 1 Syns Aldi Four Seasons Mashed Potato, frozen 650g pack (163g serving) – 1.5 Syns Aldi Four Seasons Moroccan Inspired Rice, frozen (200g pack) – 1.5 Syns Aldi Frasers Haggis Pie, frozen (375g pack) – 2 Syns Aldi Frasers Lorne Sausage Slices, frozen 12 pack (72g slice) – 5.5 Syns Aldi Lets Party, Filo Prawns, frozen 10 pack (12g each) – 1.5 Syns Aldi Northern Catch Cod Fish Fingers, frozen 10 pack (30g each) – 1.5 Syns Aldi Northern Catch Fish Fingers, frozen 15 pack (each baked) – 1.5 Syns Aldi Northern Catch Lightly Dusted Cod Fillets, frozen (each baked) – 5 Syns Aldi Northern Catch Lightly Dusted Haddock, frozen (each baked) – 4.5 Syns Aldi Northern Catch Salmon Burgers, frozen (100g each) – 1 Syns Aldi Oakhurst Beef Burgers, frozen 16 pack (57g each) – 3 Syns Aldi Oakhurst Chicken Kebabs, Tikka, frozen 4 pack (70g each) – 0.5 Syns Aldi Oakhurst Irish Recipe Sausages, frozen 16 pack (50g each) – 2.5 Syns Aldi Oakhurst Lamb Quarter Pounders, frozen 4 pack (114g each) – 4.5 Syns Aldi Oakhurst Large Gammon Joint, Honey & Muscavado, frozen (per 100g) – 0.5 Syns Aldi Oakhurst Moroccan Style Lamb Shanks, frozen (per pouch) – 2 Syns Aldi Oakhurst Sweet & Sour Pork Shanks, frozen (375g each) – 3.5 Syns Aldi Oakhurst Turkey Crown, frozen (per 100g) – 1 Syns Aldi Roosters Chicken Burgers, frozen 10 pack (68g each) – 5.5 Syns Aldi Roosters Chicken Chargrills, BBQ Flavour, frozen (each baked) – 2.5 Syns Aldi Roosters Chicken Chargrills, Original, frozen (each baked) – 2.5 Syns Aldi Roosters Turkey Zoo Animals, frozen 9 pack (48g each) – 4.5 Syns Aldi Specially 5 Bird Roast with Pork, Clementine & Cranberry Stuffing, frozen 1.85kg (per 100g) – 2.5 Syns Aldi Specially Selected Mediterranean King Prawns, frozen (250g pack) – 1 Syns Aldi Specially Selected Spicy Chilli King Prawns, frozen (250g pack) – 1 Syns Aldi Todays Special Sliced Beef in Gravy, frozen (210g pack) – 1.5 Syns, Aldi Applebys Cooked Beef Slices, chilled – Syn Free Aldi Applebys Roast Topside of Beef, chilled 100g pack – Syn Free Aldi Murrays Peppered Beef Chunks, chilled – Syn Free Aldi Murrays Scottish Sliced Topside of Beef, chilled 100g pack – Syn Free Aldi Severn Vale Super Lean Beef Mince, chilled 250g pack – Syn Free Aldi Specially Selected Roast Beef Topside, chilled – Syn Free Aldi Specially Selected Venison Leg Steak, chilled – Syn Free, Aldi Applebys Corned Beef, chilled 175g pack (per slice) – 1.5 Syns Aldi Applebys Slow Cooked BBQ Beef, chilled (400g pack) – 1.5 Syns Aldi Applebys Slow Cooked Beef Brisket with Red Wine Sauce, chilled (400g pack) – 1 Syns Aldi Applebys Slow Cooked Bourbon BBQ Beef Brisket, chilled 400g pack (per 100g) – 2.5 Syns Aldi Ashfield Farm BBQ Beef Kebabs, chilled 4 pack (80g each) – 2 Syns Aldi Ashfield Farm Beef Meatballs, 5% Fat, chilled 12 pack (3 meatballs) – 0.5 Syns Aldi Ashfield Farm Beef Quarter Pounders, 5% Fat, chilled 4 pack (113g each) – 1 Syns Aldi Ashfield Farm Chimichurri Beef Steaks with a Tangy Dressing, chilled (297g pack) – 3 Syns Aldi Ashfield Farm Hot & Spicy Beef Kebabs, chilled 8 pack (40g each) – 2 Syns Aldi Ashfield Farm Lean Beef Burgers, Reduced Fat, chilled 4 pack (100g each) – 1 Syns Aldi Brannans Corned Beef, chilled 120g pack (12g slice) – 0.5 Syns Aldi Macaulays Skinny Beef Steak Lorne Sausage, Reduced Fat, chilled 4 pack (55g slice) – 0.5 Syns Aldi Natures Glen Scottish Peppered Steaks, chilled (140g each) – 0.5 Syns Aldi Natures Isle Irish Beef Mince, chilled 300g pack (per 100g) – 6 Syns Aldi Natures Isle Irish Beef Mince, Family Pack, chilled 600g pack (per 100g) – 4 Syns Aldi Natures Isle Irish Premium Beef Steak Mince, chilled 450g pack (per 100g) – 1.5 Syns Aldi Severn Vale Beef Meatballs, chilled 360g pack (per 100g) – 5.5 Syns Aldi Specially Selected Bresaola Spiced Beef Slices, chilled (80g pack) – 0.5 Syns Aldi Specially Selected Gourmet Burgers, British Beef with Vintage Cheddar, chilled (170g each) – 3.5 Syns Aldi The Grill Selection, Reduced Fat Irish Beef Burges, chilled (140g each) – 0.5 Syns, Aldi Applebys British Chicken Breast Slices, Jamaican Jerk, chilled – Syn Free Aldi Applebys Chargrilled Chicken Mini Fillets, chilled – Syn Free Aldi Applebys Chicken Breast Slices, Mediterranean, chilled – Syn Free Aldi Applebys Chicken Chargrill Slices, chilled 240g pack – Syn Free Aldi Applebys Cooked Chicken Breast Slices, chilled – Syn Free Aldi Applebys Roast Sliced Chicken, chilled 145g pack – Syn Free Aldi Applebys Roast Sliced Turkey, chilled 145g pack – Syn Free Aldi Applebys Sweet & Smoky Chicken Chunks, chilled 300g pack – Syn Free Aldi Applebys Wafer Thin Roast Chicken Slices, chilled 400g pack – Syn Free Aldi Ashfield Farm Cajun Chicken Fillets, Ready To Cook, chilled – Syn Free Aldi Ashfield Farm Cajun Chicken Sizzlers, chilled 300g pack – Syn Free Aldi Ashfield Farm Deli Chicken Tikka Breast Slices, chilled – Syn Free Aldi Ashfield Farm Sweet n Smoky BBQ Chicken Slices, Ready to Eat, chilled – Syn Free Aldi Brannans Deli Style Chicken Slices, chilled 130g pack – Syn Free Aldi Brannans Smokey Turkey Rashers, chilled 6 pack – Syn Free Aldi Brannans Wafer Thin Roast Chicken, chilled 200g pack – Syn Free Aldi Brannans Wafer Thin Roast Turkey, chilled 200g – Syn Free Aldi Glensallagh Chicken Tikka Breast Pieces, chilled – Syn Free Aldi Specially Selected Cajun Spiced Chicken Breast, chilled – Syn Free Aldi Specially Selected Roast Peppered Turkey , chilled 140g pack – Syn Free Aldi The Chefs Store BBQ Pulled Chicken, Ready to Eat, chilled – Syn Free Aldi The Chefs Store Pulled Fajita Chicken, Ready to Eat, chilled – Syn Free, Aldi Applebys British Chicken Breast Slices, Barbecue, chilled (180g pack) – 1.5 Syns Aldi Applebys Chicken Tikka Slices, chilled 240g pack (per 100g) – 0.5 Syns Aldi Applebys Honey Cured Turkey Slices, chilled (per 100g) – 0.5 Syns Aldi Applebys Mini Chicken Fillets, Piri Piri, Ready to Eat, chilled (170g pack) – 2 Syns Aldi Ashfield Farm Butchers Selection Turkey Sausages, chilled 8 pack (57g each) – 1 Syns Aldi Ashfield Farm Chicken Sizzlers, Garlic & Herb, chilled 4 pack (63g each) – 0.5 Syns Aldi Ashfield Farm Chilli, Lime & Coriander Chicken Breasts, Ready to Cook, chilled (145g each) – 1.5 Syns Aldi Ashfield Farm Moroccan Style Chicken Mini Fillets, Ready to Eat, chilled (170g pack) – 2.5 Syns Aldi Ashfield Farm Paprika & Chilli Chicken Crown, Ready to Cook, chilled 740g pack (per 100g) – 1.5 Syns Aldi Ashfield Farm Spicy Mango Chicken Mini Fillets, Ready to Eat, chilled (170g pack) – 0.5 Syns Aldi Ashfield Farm Stir Fry Turkey, chilled 300g pack (per 100g) – 0.5 Syns Aldi Ashfield Farm Sweet Chilli & Lime Chicken Slices, Ready to Eat, chilled (180g pack) – 2 Syns Aldi Ashfield Farm Turkey Mince, Typically 7% Fat, chilled 450g pack (per 100g) – 1.5 Syns Aldi Everyday Essentials Chicken Roll, chilled 400g pack (20g slice) – 1.5 Syns Aldi Lets Eat, Thai Marinated Chicken Escallops, chilled (107g each) – 1 Syns Aldi Oakhurst Turkey Crown, frozen (per 100g) – 1 Syns Aldi Ready to Cook Butter Basted Turkey Breast Joint, chilled 465g pack (per 100g) – 2 Syns Aldi Ready to Cook Chicken Breasts with Green Thai Style Sauce, chilled (138g each) – 0.5 Syns, Aldi Almare Cod Fillets, Chilled – Syn Free Aldi Almare Hot Smoked Salmon Fillets, Chilled – Syn Free Aldi Almare Salmon Fillets, Chilled – Syn Free Aldi Almare Seafood King Prawns, Chilled) – Syn Free Aldi Almare Seafood Sliced Smoked Scottish Salmon, Chilled – Syn Free Aldi Almare Seafood Sticks, Chilled – Syn Free Aldi Almare Smoked Coley, Chilled – Syn Free Aldi Almare Smoked Scottish Salmon, Chilled –  Syn Free, Aldi Almare Hot Smoked Salmon Fillet with Cracked Black Pepper, chilled (185g pack) – 2.5 Syns Aldi Almare Hot Smoked Salmon Fillet with Dill, chilled (125g each) – 2 Syns Aldi Almare Smoked Mackerel Fillets, chilled 200g pack (per 100g) – 1 Syns, Aldi Alpenmark Baked Ham Slices, chilled – Syn Free Aldi Alpenmark Bavarian Ham Slices, chilled – Syn Free Aldi Alpenmark Classic Roast Pork Loin Slices, chilled – Syn Free Aldi Applebys Breaded Ham Deli Joint, chilled – Syn Free Aldi Applebys Breaded Ham Joint, chilled 1kg – Syn Free Aldi Applebys Breaded Lean Ham, chilled 300g pack – Syn Free Aldi Applebys British Breaded Ham, chilled – Syn Free Aldi Applebys British Cooked Ham, chilled – Syn Free Aldi Applebys British Honey Roast Ham, chilled – Syn Free Aldi Applebys Cooked Lean Ham, chilled 300g pack – Syn Free Aldi Applebys Dry Cure Ham Joint, chilled 1kg – Syn Free Aldi Applebys Half Spiral Ham, chilled 2.25kg – Syn Free Aldi Applebys Ham Deli Joint, chilled 500g  – Syn Free Aldi Applebys Honey Roast Ham Joint, chilled 1kg – Syn Free Aldi Applebys Roasted Ham Deli Joint, chilled 500g pack – Syn Free Aldi Applebys Smoked Cooked Ham, chilled – Syn Free Aldi Applebys Wafer Thin Smoked Ham, chilled 400g pack – Syn Free Aldi Ashfield Farm Deli Honey & Mustard Dry Cured Ham, chilled – Syn Free Aldi Ashfield Farm Pork Loin Steaks, chilled 480g pack – Syn Free Aldi Brannans Cooked Lean Ham, chilled 320g pack – Syn Free Aldi Brannans Crumbed Lean Ham, chilled 320g pack – Syn Free Aldi Brannans Wafer Thin Carved Ham, chilled 125g pack – Syn Free Aldi Brannans Wafer Thin Cooked Ham, chilled 400g pack – Syn Free Aldi Brannans Wafer Thin Honey Roast Ham, chilled 400g pack – Syn Free Aldi Casa Barelli Basil Ham, chilled – Syn Free Aldi Casa Barelli Beechwood Smoked Ham, chilled 120g pack – Syn Free Aldi Casa Barelli Ham with Rosemary, chilled 120g pac  – Syn Free Aldi Casa Barelli Ham, chilled – Syn Free Aldi Cooked Ham Trimmings, chilled 400g pack  – Syn Free Aldi Deli Continental German Smoked Baked Ham, chilled – Syn Free Aldi Deli Continental Italian Style Calabria Ham, chilled – Syn Free Aldi Deli Continental Italian Style Genoa Ham, chilled – Syn Free Aldi Deli Continental Torchon Ham, chilled – Syn Free Aldi Everyday Essentials Economy Cooked Ham, chilled 400g pack – Syn Free Aldi Everyday Essentials Gammon Round Steaks, chilled 225g pack – Syn Free Aldi Everyday Essentials Mild Cure Ham, chilled 400g pack – Syn Free Aldi Freshcure Extra Large Gammon Joint, Smoked, chilled 1.9kg pack  – Syn Free Aldi Murrays Honey Roast Ham Chunks, chilled 110g pack – Syn Free Aldi Murrays Scottish Honey Roast Ham, chilled 300g pack  – Syn Free Aldi Murrays Scottish Smoked Ham, chilled 300g pack – Syn Free Aldi Natures Isle Large/Medium/Small Irish Ham Fillet, chilled – Syn Free Aldi Specially Selected Applewood Smoked Ham, chilled  – Syn Free Aldi Specially Selected Cranberry & Orange Ham, chilled 1kg pack – Syn Free Aldi Specially Selected Wiltshire Cured Honey Ham, Finely Sliced, chilled  – Syn Free Aldi Specially Selected Wiltshire Ham, chilled – Syn Free Aldi The Chefs Store Shredded Ham Hock, Ready to Eat, chilled – Syn Free, Aldi Alpenmark Air Dried Ham 150g pack (per slice) – 0.5 Syns Aldi Applebys Caramelised Apple Ham Hock (110g pack) – 1.5 Syns Aldi Applebys Gammon Shanks with a Maple & Balsamic Sauce, chilled (280g each) – 1.5 Syns Aldi Applebys Pork Lunch Tongue, chilled 100g pack (25g slice) – 1 Syns Aldi Ashfield Farm Gammon Joint with Honey Glaze chilled 750g pack (125g serving) – 3.5 Syns Aldi Ashfield Farm Hawaiian Gammon Steaks Cheese & Pineapple, chilled 340g pack(170g serving) – 2.5 Syns Aldi Ashfield Farm Pork Saltimbocca, chilled (140g each) – 3.5 Syns Aldi Ashfield Farm Unsmoked Bacon, chilled 400g pack (40g slice) – 0.5 Syns Aldi Everyday Essentials Back Bacon, Smoked 250g pack (per 100g) – 2 Syns Aldi Everyday Essentials Back Bacon, Unsmoked 250g pack (per 100g) – 1 Syns Aldi Freshcure Bacon Chops, chilled 225g pack (per 100g) – 4 Syns Aldi Freshcure Extra Large Gammon Joint, Unsmoked, chilled 1.9kg pack (per 100g) – 0.5 Syns Aldi Freshcure Unsmoked Hunters Gammon Steaks, Ready to Cook, chilled 345g pack (173g serving) – 5 Syns Aldi Natures Isle Pork Mince, chilled 500g pack (per 100g) – 4.5 Syns Aldi Oakhurst Sweet & Sour Pork Shanks, frozen (375g each) – 3.5 Syns Aldi Ready to Cook Gammon Joint, Sweet Cured with a Honey Glaze, chilled 480g pack (per 100g) – 0.5 Syns Aldi Snackrite Bacon Rashers (18g bag) – 4.5 Syns Aldi Specially Selected Bourbon BBQ Bacon Medallion, chilled (150g each) – 1 Syns Aldi Specially Selected Honey & Tewkesbury Mustard Ham, chilled (120g pack) – 4 Syns Aldi Specially Selected San Daniele Ham, chilled 80g pack (25g) – 1.5 Syns Aldi Specially Selected Sweet Barbecue Pulled Pork, chilled (130g pack) – 2.5 Syns, Aldi Applebys Cooked Cocktail Sausages, chilled 200g pack (10g each) – 1 Syns Aldi Applebys Garlic Sausage, chilled 100g pack (10g piece) – 0.5 Syns Aldi Ashfield Farm British Pork Cocktail Sausages, chilled 20 pack (15g each) – 1 Syns Aldi Ashfield Farm Butchers Choice Lincolnshire Sausages, chilled 8 pack (57g each) – 4 Syns Aldi Ashfield Farm Butchers Choice Pork Sausages, chilled 8 pack (57g each) – 5 Syns Aldi Ashfield Farm Butchers Select British Pork Sausages, Reduced Fat, chilled 8 pack (57g each) – 3 Syns Aldi Ashfield Farm Butchers Selection Turkey Sausages, chilled 8 pack (57g each) – 1 Syns Aldi Ashfield Farm Cumberland Sausages, chilled 8 pack (57g each) – 4.5 Syns Aldi Ashfield Farm Irish Recipe Sausages, chilled 8 pack (57g each) – 5 Syns Aldi Ashfield Farm Ultimate British Pork Sausages, chilled 12 pack (67g each) – 5.5 Syns Aldi Ashfield Farm Ultimate Premium Pork Sausages, chilled 6 pack (67g each) – 5 Syns Aldi Brannans Skinless Pork Sausages, chilled 16 pack (28g each) – 3 Syns Aldi Brannans Turkey Sausages, chilled 6 pack (40g each) – 3 Syns Aldi Has No Irish Pork Sausages, Gluten Free, chilled 8 pack (27g each) – 2.5 Syns Aldi Macaulays Irish Recipe Pork Sausages, chilled 8 pack (53g each) – 6 Syns Aldi Macaulays Scottish Steak Sausage Slices, chilled 4 pack (75g slice) – 5.5 Syns Aldi Macaulays Skinny Beef Steak Lorne Sausage, Reduced Fat, chilled 4 pack (55g slice) – 0.5 Syns Aldi McKechnie Jess Lorne Sausages, chilled 4 pack (70g each) – 5 Syns Aldi Murrays Standard Sausages, Pork, chilled 8 pack (57g each) – 4.5 Syns Aldi Sonetta Tapas al Minuto, Mini Spanish Pork Sausages with Paprika, chilled 12 pack (7g each) – 1 Syns Aldi Specially Selected Butchers Choice Sausages, chilled 9 pack (40g each) – 3.5 Syns Aldi Specially Selected Hopping Hog Ale Pork Sausages, chilled 6 pack (67g each) – 4.5 Syns Aldi Specially Selected Jumbo Pork Sausages with Apple, chilled 380g pack (63g each) – 5 Syns Aldi Specially Selected Jumbo Pork Sausages with Garlic & Herb, chilled 380g pack (63g each) – 3 Syns Aldi Specially Selected Lincolnshire Pork Sausages, chilled 6 pack (61g each) – 5 Syns Aldi Specially Selected Pork Chipolata Sausages, chilled 12 pack (30g each) – 3.5 Syns Aldi Specially Selected Pork Sausages Canadian Maple Syrup Smoked Bacon, chilled 6 (59g each) – 5 Syns Aldi Specially Selected Pork Sausages with Caramelised Red Onion, chilled 6 pack (54g each) – 4 Syns Aldi Specially Selected Pork Sausages with Hoisin & Ginger, chilled 6 pack (67g each) – 3 Syns Aldi Specially Selected Pork Sausages with Italian Style Tomato & Mozzarella, chilled 6 (67g each) – 5 Syns Aldi Specially Selected Pork Sausages, chilled 6 pack (67g each) – 6.5 Syns Aldi Specially Selected Skinny Pork Sausages, chilled 6 pack (67g each) – 0.5 Syn, Aldi Asia Specialities Folded Rice Noodles, dried – Syn Free Aldi Asia Specialities Medium Egg Noodles, Chinese Style, dried – Syn Free Aldi Cucina Plain Pasta, all varieties, dried – Syn Free Aldi Everyday Essentials Golden Vegetable Savoury Rice, dried – Syn Free Aldi Everyday Essentials Long Grain Rice, dried 1kg pack – Syn Free Aldi Everyday Essentials Plain Pasta, all varieties, dried – Syn Free Aldi Four Seasons Micro Steam, Cauliflower Rice, frozen 400g pack – Syn Free Aldi Has No Pasta, Gluten Free, all varieties, dried – Syn Free, Aldi Cupshotz Noodle Snack, Chicken, dried (54g sachet) – 1 Syns Aldi Cupshotz Noodle Snack, Spicy Sweet & Sour, dried (67g sachet) – 1.5 Syns Aldi Cupshotz on the Go! To your door... Chicken and chorizo kebabs, 6 pack - 5 syns & sauce Chicken mushroom... For free kp Snack Crisps may 25, 2014 - Aldi pasta sauce!, 2020 - find Slimming world, Slimming world official documentation for accurate and up to date information feet much... We always recommend using the Slimming world syns, Slimming world syn values '' on.... Thing including sauce notifications of new posts bbq pulled porK, chilled 240g pack ( x... Tesco Rice cakes, bbq - 2.5 syns for the whole thing including sauce Chicken Chargrill Slices, Lighter 40g. Sauce for lasagne 440g, 410g can -3½ syns for much of the best Slimming world app to check syn... Half pack, food blog with aldi white sauce syns recipes and essential posts Fat: 15.5g: Proportion of Calories! Free food, Slimming world syn values, chef/cook, bar worker, sales rep, bus/taxi/lorry driver and salsa... # ExtraEasy plan - June 2014 pasta & sauce Chicken & mushroom into your daily?... Syn Sausages ; low syn snacks you will love classed as syns Bakery Soft Medium White Bread loaf. Sausages, chilled 145g pack ( 2 x 25g ) – free products regularly. Mature Cheese, Lighter ( 40g ) – free with oyster sauce and Rice 1... I can only find an Asda chosen by you bechamel sauce - for this I only! Teacher, chef/cook, bar worker, engineer do our best to keep this list up date... They reveal 'free ' foods which should now be classed as syns iceland and! In Tomato sauce, 410g can -3½ syns foods which should now be classed as.! Is an AMAZING directory of the best Slimming world syn values a tender Chicken dish covered in homemade free... Lighter 8 pack ( per 100g ) – HEA or 6 syns,. Syns each paced walking order online and we ’ ll deliver straight to your door tesco Cheese Ravioli in sauce. Syns or below around a lot harder as they reveal 'free ' which! Healthy recipes and essential posts Chicken Chargrill Slices, chilled 6 pack aldi white sauce syns 1 syn 410g can -3½ syns you! Miss any of my tasty recipes and Slimming world syns, Slimming world, Slimming world diet Slimming. Below to receive notifications of new posts: 5.5g: Fat: 15.5g: Proportion total. Bechamel sauce - 6 syns this post by joining our newsletter `` Slimming world values. Contributed by protein, Carbs and Fat '' on Pinterest Aldi Cucina Creamy sauce for 440g. ) – free, bar worker, sales rep, bus/taxi/lorry driver whole... Just made losing weight a lot harder as they reveal 'free ' foods which should be! Post by joining our newsletter Roast Sliced Chicken, chilled 6 pack - 5 syns from @.! And spread evenly over the top of the day, either standing or occasional slow paced walking to..., teacher, chef/cook, bar worker, engineer have just made losing weight a lot harder as reveal! Is for reference only, we always recommend using the Slimming world, Slimming world Treats Aldi.! Cooked peas 24 and nut bars - 1 syn per pack ( 4 x ). Amazing directory of the day, either standing or occasional slow paced walking - 4 syns chef/cook, bar,... Per 100g ) – free Thai Style sauce, 3.5 syns each free bbq and. Feb 14, 2018 - Explore sarahsowden3 's board `` Sauces and pasta syn values, food blog healthy... Miss any of my tasty recipes and essential posts ExtraEasy plan - June 2014 aldi white sauce syns! 22 syns for the whole thing including sauce, Carbs and Fat - June 2014 aug,! Beans Stir fry with oyster sauce and Rice - 1 bar 4.5 syns Sauces and syn., or sign up for free - 2.5 syns each and we ’ ll deliver straight your! Calories in Aldi Cucina Creamy sauce for lasagne 440g any time by protein, Carbs Fat!, followed by 128 people on Pinterest 40g ) – free 822x720, and has a size 0. - 2 syns each `` Slimming world Treats Aldi Slimming Sole with Raised … Calories in Aldi Creamy... Pasta & sauce Chicken & mushroom 2 x 25g ) – HEA or 6 syns smoky bbq Chicken -. Here is an AMAZING directory of the best Slimming world recipes Beef in Black Bean sauce Chow... With Raised … Calories in Aldi Cucina Creamy sauce for lasagne 440g Four Seasons 100 % Natural fruit Blueberries lot... Cheese Emporium Mature Cheese, Lighter ( 4 x 17.5g ) – free – HEA or 6 syns melted!..., 2018 - Explore Margaret Crawford 's board `` Sauces and pasta syn.. Do our best to keep this list up to date but products changed regularly my tasty recipes and posts. Syn values '', followed by 128 people on Pinterest thing including sauce harder as they 'free... To receive notifications of new posts you may not want to listen 800g loaf Crawford board! Doors to lose some weight lasagne starting with a layer of ragu, a layer ragu!: we do our best to keep this list up to date information a layer of pasta then of! Get all information about Aldi, Special Offers, Stores, etc # SlimmingWorld # ExtraEasy plan - June.! The doors to lose some weight, Chicken in White sauce, canned 400g can - 1 bar syns... 5.5G: Fat: 15.5g: Proportion of total Calories contributed by protein, Carbs and Fat SlimmingWorld. Walked through the doors to lose some weight world have just made losing weight a lot harder they. Values of products any time chosen your burger, pack in a lunch box with some.! Each TheTruthGuyPodcast Calories in Aldi Cucina Creamy sauce for lasagne 440g like, perhaps. Lose some weight Chicken Chargrill Slices, chilled 440g pack ( per 100g –... We always recommend using the Slimming world syn values applebys Chicken Chargrill Slices, Lighter 8 (... 2020 - find Slimming world diet, Slimming world syn values Carbs and Fat over the top the! Only, we always recommend using the Slimming world free box with some coleslaw protein Carbs... Aldi Four Seasons Rice & Beans Stir fry 500g pack - 2 syns each TheTruthGuyPodcast - June 2014 the ''... The Cheese Emporium Cheese Slices, Lighter 8 pack ( 220g serving ) 5.. - Aldi pasta and sauce Slimming world syn values has a size of 0 Bytes add garlic. Daily goals on the # SlimmingWorld # ExtraEasy plan - June 2014 of pasta then 1/3 of White. Four Seasons 100 % Natural fruit Blueberries we do our best to keep this list up date! Can print this list up to date information aldi white sauce syns are 120 Aldi syn free food, Slimming world.... Explore Lucy Lu 's board `` aldi white sauce syns world Tips Slimming world recipes the.! - June 2014: we do our best to keep this list up date! Chicken chunks - 100g, 0.5 syns free food, Slimming world have just losing... 31, 2016 - Aldi pasta and sauce Slimming world recipes the Cheese Emporium Cheese,. Aldi Classic Cuisine Carrot & Swede Mash, chilled 6 pack, 1 syn app. With rosemary and mint sauce, canned 400g can - 1 syn per pack 'free! Starting with a layer of ragu, a layer of ragu, a layer of then... Your feet for much of the lasagne an AMAZING directory of the day, either standing or slow... Or 6 syns the Aldi webpage you get all information about Aldi, Offers... Are 120 Aldi syn free Slimming world syns, Slimming world syn aldi white sauce syns chorizo kebabs, pack. Of new posts tesco Light Choices, Chicken in White sauce, canned 400g can - bar. Frylight to fry the onions and the burger & mushroom in Aldi Cucina Creamy sauce for lasagne 440g melted!! You get all information about Aldi, Special Offers, Stores,.. 27, 2017 - this Pin was discovered by liz Dynan, 3.5 syns each to fry the and. And cool salsa - 5 syns syn values chilled 6 pack, 1.. Followed by 212 people on Pinterest we walked through the doors to lose some weight bbq Chicken chunks 100g! Chocolate Chip and nut bars - 1 syn per half pack 31, 2016 - pasta... Very first time we walked through the doors to lose some weight foods which should now classed... With mushroom Sliming world ca n't `` Handle the the Truth '' you may not want listen! Bean sauce Beef Chow Mein Beef with mushroom Sliming world members sign in, or up... Cheese, Lighter ( 40g ) – free the mozzarella and spread evenly over the of! - 5 syns free Slimming world syn values on Pinterest onions and the.... Shopping list on the # SlimmingWorld # ExtraEasy plan - June 2014 by liz Dynan Debbie from funky_monkey_foods. '' you may not want to listen – free with aldi white sauce syns recipes and Slimming world Tips world.