All of them contain pickled cucumbers with brine, and often cabbage, salty mushrooms, cream and dill. Made of fish or chicken, carrots, leeks and potatoes, herbs, eggs, cream and butter. The bloke on tv used a twice baked bun to retain it’s structure for longer, and used a butternut squash soup. One of the most famous dishes in Thai cuisine known for its distinct hot and sour flavours made of stock and fresh ingredients such as lemon grass, kaffir lime leaves, galangal, shallots, lime juice, fish sauce, tamarind, and crushed chillis. Russian gribnoy (mushroom soup) – based on porchini mushrooms, potatoes, noodles, carrots and so on (recipes vary from family to family). As a Newbie to Nigerian cooking, you need to earn your foodie stripes by mastering how to cook Nigerian Soups. Condiments such as table salt, black pepper, and green onion are also commonly added. Bouillabaisse, originating all the way from the city of Marseille of France, is usually a fish stock containing different kinds of cooked fish and shellfish which usually are complemented with garlic, orange peel, basil, bay leaf, fennel and saffron. The Institute of hotel and restaurant management Dona Paula will be featuring NATIONAL SOUPS in its TRAINEE RESORT AND RESTAURANTS in the month of January 2013. . Grown mainly in Central and South – eastern region of the country,Achi not only adds its own unique flavour to soups, it also contains protein, carbohydrates and some fat. Most of the Nigerian soups come available as stews, served from deep serving dishes, or as thick traditional soups. Chef John from Foodwishes does a pretty mean version of it. A Chinese delicacy commonly served as part of a Chinese feast, usually at special occasions such as weddings and banquets as a symbol of wealth and prestige. Avgolemono in Greece means egg-lemon. 8. This is actually one of the easiest and cheapest Nigerian soup, I remember we used to make a very small pot of okra soup with just about two hundred and fifty Naira (250), more like a one dollar soup. A pre-Columbian soup made from hominy, with pork, chile, and other seasonings and garnish, such as cabbage, lettuce, oregano, cilantro, avocado, radish, lime juice. 7. I … Popular Nigerian Soups. Okra Soup; Okra is another dish that contains large amounts of protein but doesn’t have a lot of calories. Your email address will not be published. She crab soup – follows the clam chowder. The Turkish tarhana consists of cracked wheat, yoghurt, and vegetables fermented then dried. As with any cuisine from around the world, there are simple and complex dishes. This soup is also very tasty, but, in our humble opinion, Igbo Egusi soup is much better! It cannot be changed but we can always change the vegetable or proteins to suit the occasion and recipe. Bitter leaf soup – Ofe Onugbu. 3. The Hausa people are also responsible for some of the delicacies consumed in Nigeria. It is such a great soup that we had it to our top 3 igbo soups list. 3) Efo Riro is a hearty vegetable stew. Others include onions, carrots, olive oil, parsley and possibly tomato sauce or vinegar. And though it is called pepper soup, peppers are not its only component, far from it….and it doesn’t even have to be fiery at all. Goulash draws its name from the Hungarian word for a cattle stockman / herdsman. A cold variety of borsch — beetroot soup traditional to some Northern European and Slavic countries made with sour cream, soured milk, kefir or yoghurt, radishes or cucumbers, garnished with dill or parsley. Most hausa foods are easy to prepare and do not take much time. The word Ramen actually refers to the noodle, not the soup. Sometimes referred to as the ‘national food of the Greeks’. A dessert soup from the Philippines whose name is derived from the Filipino word for coconut milk, ‘gata’, the main ingredient in the soup. This bitter leaf soup is a vegetable soup and the most popular soup of the Igbo tribe. In this article, we are going to provide you with a List of Hausa foods, their ingredients and health benefits. Thanks. You did forget one: Malaysian Curry Laksa. Very-very traditional for the Middle East. Fantastic ! Cheers! 6) The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. 6. 2) Achi Soup : Achi leaf  is a thickener used in variety of Nigerian soups. Shahji was trying to make a dish called amti, experimented with pigeon peas instead of mung bean, and tamarind pulp instead kokum, and the court named it sambhar after the guest of the day, Sambhaji, the second emperor of the Maratha Empire. You missed Sancocho. From Nigeria, Fufu and Egusi soup is made with vegetables, meat, fish, and balls of wheat gluten. The stew usually includes a mix of meats including offal and chicken. 5. 8) Oha soup is one of the mouth-watering delicacy and is mostly eaten by people from the Eastern part of Nigeria, the Igbo tribes. Other than that, you got a solid list. What about Kaernemaelkskoldskal (cold buttermilk soup), Zuppa de lenticchie con finocchio (Sicilian style Lentil Soup with Fennel), Oxtail Soup, or humble vegetable or corn chowder soups? Actually, you are incorrect. lentil soup… Turkish style if possible… hmmm squeeze lemon and dont forget to add red peppers once its served. Chicken and other herbs and spices are often added to it. . And that the main ingredient was the hippopotamus? Yes, you definitely forgot gumbo. I’d be nervous about the Chlodnik because I’m not a huge fan of beats….but it such a neat color! In Ogbono soup, Ogbono is the constant ingredient. This site uses Akismet to reduce spam. It’s a meat pie floating in green pea soup, with tomato sauce (ketchup) on the pie. It’s Indian, not Sri Lankan. Cream of asparagus soup. It is considered by some as a cure for hangovers. You didn’t miss them – Tom yum is definitely my favorite. The following Nigerian soups are NOT low carb because they contain starchy ingredients/thickeners (in brackets): Bitterleaf Soup, Ora Soup and Rivers Native Soup (cocoyam), Nsala Soup (yam), Owho Soup (garri and/or starch), Egusi Soup (melon seeds), Groundnut Soup (peanuts/groundnuts), Gbegiri Soup (black eyed or brown beans). How about soup from Indonesia, like “konro” or “buntut (oxtail)”? Required fields are marked *. Dried foods based on a fermented mixture of grain and yoghurt or fermented milk, usually consumed as soup found in Turkey, Greece, Egypt and Iraq. Here is how to make the most popular Nigerian soup, actually, there are two types of egusi soup recipes, you can learn how to make the ... 2. It looks fantastic fun to eat! A traditional Mexican soup largely made out of tripe and hominy. Nigerian Vegetable soup differs from tribe to tribe and the only head way is that some vegetables are more popular than others. A. Atama and catfish - N10,000 Awesome, particularly when intoxicated. A Vietnamese dish made with rice, fish, various vegetables, and in some cases pineapple. ), Bird’s Nest and American Chowders! Would have been nice to have seen Camembert Soup up there too! Most often pumpkin leaves or water leaves are used in the stew, but some people jazz it up with frozen spinach. Learn how your comment data is processed. A South Indian stew made from pigeon peas, vegetables, tamarind and spices, Sambar is an everyday dish in Southern India. Pumpkin Bisque, with maple syrup and heavy cream added afterward, served hot in the pumpkin itself. Philipphine Sinigang…Sour Soup usually from Tamarind but sometimes Guava, Calamansi lime, Green Mango….Don’t think, Just Add it. Abak Atama Soup is a delicious soup popular amongst the people of Akwa Ibom State in Southern Nigeria. Whichever tribe prepares it, it comes out as a delicacy. Hot and sour soup is a Chinese soup claimed variously by the regional cuisines of Beijing and Sichuan as a regional dish. Hope this helps and thank you once again. Here Are 12 Reasons Why. In Honduras there is a delicious soup ususally served on Sundays at midday called Mondongo. In Yoruba, it is known as Eku or Akalado, the Edos call it Dewen and Ijaws call it Apaupan or Akpakpa. There are more than 400 different ethnic groups living in Nigeria, they all many soups with similar ingredients but with slightly different approaches. There are countless cultures in Nigeria, just so is the diversity of the vegetable soups of different kind. fantastically flavorful, spicy soup. Yam, which is widely available, is boiled and pounded into a smooth mash. I really don’t know who owns or prepares it best; the Igbos or Yorubas. Afia Efere or Nsala Soup. Japan’s most famous soup made from fish broth, fermented soy and ‘dashi’. Some soups from Spain which are worthy of mention Ajo Blanco, Salmorejo, Marmitako and Fabada. A very popular type of health soup found in Chinese & Korean communities made out of Ginseng roots. It is one of the most popular soups, if not the most popular of all. A filling soup from Scotland which principal ingredients are usually barley, a cut of beef or lamb, carrots, turnips or swedes, cabbage and leeks. Eru – a specialty of the Bayangi people, of the Manyu region in southwestern Cameroon, it is prepared using finely shredded leaves of the eru. PS : Tell me, did I miss anyone’s favourite? There are many foods in Nigeria with different ways of preparing them, but we will be writing about 50 types of Nigerian foods and their ingredients. Bisque is a smooth, creamy, highly seasoned soup of French origin, classically based on a strained broth of lobsters. Sold from mobile pie trucks late at night. Many housewives use it to win back their husband’s heart after a serious quarrel. I’d like to interview you (with credit to your blog, of course) by email, about these and any other diverse fall/winter soups of the world that you may know of. Agushie (Ghana)/Egusi(Nigeria) is a delicious soup cooked with shelled melon seeds. 1) Nigerian pepper soup is ‘ chicken soup to the rest of the world’ – the one ‘soup’ people long for when its blistering cold outside, the same one others lap up at parties and celebrations of every sort.It is also your one-stop soup for all ails – when you’re down with the flu, when you’ve just had a baby, when you’re recovering from Malaria, and the list goes on and on. The 3 Common Sleep Positions And Their Health Effects. Actually, you could probably find one or two more for your list in Malaysia/Singapore cuisine. 4) Afang Soup: The soup uses local Afang leaves and water leaves together with dried fish, meat and snails for seasoning. All american clam chowder – in my opinion, this is the best what the american cuisine has offered to the world. Gumbo, Matzo Ball, Congee (or is that more of a rice porridge? Maybe the most exotic and strange soup of human culture has been omitted. Critical omission – Ramen – large and varied category but hugely popular. By right, you should be given one after paying. SOUPS ~Soups are very essential to Nigerian food recipes. Thanks for such a nice collection. Back their husband ’ s heart after a serious quarrel soup in a bun best at delivering that. A fuller and richer taste and experience does a pretty mean version of it Australian pie floater actually, need! 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